
Flat Branch Ultra
2026 Race Note
Hello Flat Branch Ultra runners!
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Race day is almost here. Please read this note closely and plan to arrive early so you have plenty of time to park, pick up your packet, use the restroom, and be fully ready for the 8:00 a.m. start.
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Packet Pickup (Race Day Only)​
Packet pickup begins at 6:30 a.m. at the start/finish line:
Martin Luther King Jr. Memorial Park
800 West Stadium Blvd, Columbia, MO 65203
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There is an open-air parking and portable restrooms near the start/finish area. Please allow extra time for parking and check-in.
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Crew
There is no pacing allowed on the course. Crew members are welcome to assist their runner only at designated aid stations. Assisting runners anywhere outside of aid stations is not permitted.
There are three on-course aid stations: Scott Blvd Aid Station, Burr Oak Aid Station, and Halfway Home Aid Station.
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Scott Blvd Aid Station: Parking is available in a nearby lot.
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Burr Oak Aid Station: Please park on the shoulder of the gravel road near the aid station. The access road will be obvious as you approach.
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Halfway Home Aid Station: Requires parking at the Rocheport Katy Trail Trailhead. After parking, plan for a 0.4-mile walk east on the trail to reach the Halfway Home Aid Station.
Please be extremely cautious and mindful of moving traffic when arriving, parking, and moving around near any of these aid stations.
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National Anthem​​
We will play the National Anthem shortly before the start of the race. Please be near the start line and ready to go.
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USATF Waiver (Required — No Exceptions)​
Because Flat Branch Ultra is a USATF-sanctioned and certified 50K, every runner must complete and sign the USATF waiver. To save time on race morning, you will receive the waiver by email in advance. Please sign it ahead of time and return it via email if possible. This will speed up packet pickup for everyone.
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What You’ll Receive at Packet Pickup​:
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Race bib
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Flat Branch Ultra sticker
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Flat Branch Ultra coffee mug
Quick “Bring With You” Checklist​
It’s always a good idea to bring:
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Toilet paper
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Hand sanitizer
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Safety pins
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Basic First Aid Kit
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Gels (no gels at the aid stations)
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Cupless event: Bring hydration vest or handheld
Course Navigation (Please Read)​
The course is not marked, so please study the course map closely.
Here’s a Strava file: https://www.strava.com/activities/16388229590
Uploading this route to your GPS watch will help you stay on course. This is a rails-to-trails course. The course begins and ends on the MKT section. The other section is the Katy Trail.
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Having said that, the course is fairly straightforward:
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The MKT Trail is the first section. The MKT will have trail markers that count down to zero (every .25 miles). See pic at the bottom of this note. Look for these markers while on the MKT.
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Zero is located at the Katy Trail. That intersection is also known as Hindman’s Junction. See pic at the bottom of this note. Note there is an arrow pointing towards Rocheport
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The MKT portion is approximately 7.5 miles.
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Once you hit the Katy Trail, you will head west (toward Rocheport, once again, note the arrow pointing towards Rocheport).
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Coming back, don’t miss your turn back onto the MKT—otherwise you’ll end up heading toward St. Louis. (We suspect you’ll figure that out well before you get to St. Louis.)
​​Once you’re on the Katy Trail, you’re running a straight arrow. The MKT section has more turns—but as long as you’re watching for those MKT markers every 0.25 mile counting down to zero as you approach the Katy Trail, you’ll be just fine.
​​​​​​Restrooms on Course​​
Restrooms available:
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Start/Finish (MLK Memorial Park) – restrooms available
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Forum Nature Center (on course/not an aid station) – these restrooms are located at mile 1.2 out and mile 29.7 return
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Scott Blvd Aid Station – these restrooms are located at mile 3.3 out and 27.7 return
Important note:
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No restrooms at Bur Oak Aid Station – mile 8.5 and mile 22.5
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No restrooms at Halfway Home Aid Station (mile 15.5)
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If nature calls and you're not near a restroom, follow best practices (have a toilet kit in your hydration vest).
Cutoffs​
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Runners must reach Halfway Home Aid Station by 12:00 p.m. (noon)
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All runners must be off the course before dark
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If you drop from the race, please notify someone at the nearest aid station. We must account for all runners. Safety is extremely important to all of us.
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Sweepers (wearing bibs that read "Pacer") will remain behind the last runner(s) to ensure everyone's safety.
Aid Stations + Drop Bags
Aid Stations
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Start/Finish (MLK Memorial Park) – mile 0 and 31
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Scott Blvd – mile 3.3 and 27.7
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Bur Oak – mile 8.5 and 22.5
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Halfway Home – mile 15.5
Drop Bags
Look for the drop bag sign at the start/finish line. Drop bags will be transported to Halfway Home Aid Station and returned to the start/finish after the last runner checks in. Please use a soft bag (a duffel or dry bag works great). No totes or bins.
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Halfway Home check-in is mandatory:
All runners must check in with the Halfway Home Aid Station captain. Failure to check in will result in disqualification. All runners must reach the 12:00 p.m. (noon) cutoff—any runner not meeting the cutoff will be pulled from the course.
Reminder: Runners, it is your responsibility to make sure the Halfway Home Aid Station captain sees your bib number and logs it. Please check in by calling out your bib number as you approach the person with the clipboard.
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Photos
A photographer will be taking on-course photos and start/finish line photos. All images will be posted and made available to you at no charge.
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Have a great race! Please don’t hesitate to reach out with any questions at HaHaRacingEvents@gmail.com. Safe travels!
John Shelby, Race Director
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